Private 1 on 1 Consults
Fast Track your Success
We help you eat well, train hard and smash your PB!
Hey! I'm Taryn
I'm not your regular straighty-180 dietitian and like to make nutrition fun.
I absolutely love my job and haven't 'worked' a day in the last 12 years.
I'm a straight talker, have little patience for unqualified advice-givers
or woohoo science and love good banter.
My favourite part about working with clients is seeing them achieve things
they never thought were possible with the right people in their corner.
I work with people from all walks of life; from weekend warriors all the way
up to elite athletes.
In my eyes, if you have a body and you like to exercise, you're an athlete.
You don't need to be the elite to benefit from good sports nutrition advice!
Endurance sports nutrition is my speciality but Triathlon nutrition is my jam.
I've spent the last 6 years consulting to Triathlon Australia where I helped our
Australian Triathlon and Para-Triathlon teams eat for success.
For you, this means you get the most up-to-date, evidence-based advice
from the expert. Not a social media influencer with zero education.
I do the hard work translating real science into practical, easy to understand
information to create an action plan you can implement straight away.
You spend hours training, but if you haven’t optimised your nutrition
it can be hard to reach your goals.
Face to Face Consultations
Optima Sports Medicine
232 Kelvin Grove Road,
Brisbane, Queensland 4059
There is lots of free parking available downstairs
For those interstate, we offer phone/Video consults from the comfort of your own home
New Client Packages...
Perfect if you have a small, quick or short term goal. E.g. rectifying low iron or learning the foundations of healthy eating.
Perfect for anyone looking for a specific and individualised meal plan t help you achieve your goals. This is the last 'diet' you will ever need!
Perfect for a shorter distance event like a Sprint or Olympic Distance Triathlon, 10km or half marathon.
My promise to you...
Nutrition can be complicated! But that doesn't mean you need to struggle on Dr Google trying to figure it out yourself.
I promise a no-BS approach to teach you exactly what to eat and when to get the most out of your HEALTH and PERFORMANCE.
Whether you want to dominate the podium or just get through the afternoon energy slump, I will help you fuel to get fitter and faster so you can achieve whatever you set your mind to!