Now more than ever it's important to eat well and look after our health.
It's also a great time to up skill and educate yourself around the foundations of healthy eating.
In this module we dive into:
- Do you need to snack?
- Reasons to snack
- Reasons not to snack
- What is 3:30 itis and how do you manage it?
- My healthy snack formula
- Healthy homemade snacks
All developed by an Accredited Practising Dietitian to help support you through the current climate