Are you sick of being a tired Triathlete?
Kickstart your journey to get SUPERCHARGED with our short course.
What you'll get:
- 4 self-paced lessons on the foundations of Triathlon Nutrition
- 1. The FUNDAMENTALS - because everyone needs to start here to build a solid nutritional pyramid
- 2. PERIODISATION - because you shouldn't eat the same thing each day. I'll show you how to build your plate depending on training load
- 3. PRE-TRAINING NUTRITION - an area most triathletes don't get right. Do you need to eat before training? And if you do, what should you eat?
- 4. RECOVERY NUTRITION - so you can back up quickly and perform at your best. Build your very own custom plan to ensure you're ticking off the right boxes for YOU
Binge watch them all or pace yourself with one a week. Listen, learn, implement and practice!
You've got access for 6 weeks just in case life happens.