Are you up for the Challenge?
Join us for the Dietitian Approved, 30-day Healthy Lifestyle Challenge
6 Healthy Habits
You are what you repeatedly do so there are 6 core habits that encompass a healthy lifestyle.
Not a diet or detox in sight!
Dietitian Support
The ultimate accountability in your pocket.
The HLC was developed by one of Australia's best Sports Dietitians so you can be guaranteed no BS, evidence-based advice.
No woohoo in sight
Anywhere, Anytime
Everything is online so you can get involved wherever you are.
Challenge your friends, family and colleagues all over the world!
"I would recommend this challenge to anyone! We can all benefit from getting the important things right in life. The challenge community is a great support, we have fun, we share stories and we encourage each other. I honestly canโt think of a better way to kick off the year. Itโs only 30 days, it will be over before you know it, and I have no doubt the healthy habits will continue well beyond the 30 days"
Karlee Gooding
5 x Challenge Participant
Join the Healthy Lifestyle Challenge!
30 days of healthy habit building to kick-start your health goals
