I'm here to educate, guide, inspire and possibly even give you the kick in the butt you need to finally improve your nutrition once and for all. Think of me as your coach, but for food!

Endurance Sports Nutrition is my speciality. Triathlon is my jam!

Over the last 2 decades, I've helped hundreds of age-group triathletes just like you, understand how to fuel themselves properly to train and compete in the three disciplines. Alongside private practice, I consulted to Triathlon Australia for over 6 years, looking after our elite Australian Triathlon and ParaTriathlon team. Talk about dream job! 

I call myself a 'semi-retired' age-grouper these days thanks to the addition of three tiny little people but have raced all over Australia. I always placed in the top 10 and have stood on the podium in sprint, olympic and 70.3 distances.

When it comes to Triathlon Nutrition, there is no one better qualified to help you kick your goals.

Having a Sports Dietitian in your pocket will change your life, I can guarantee it. 

Consider me your secret weapon when it comes to getting fitter, faster, stronger (and healthier)

I can't wait to work with you!

Taryn x

Happy Campers...

Getting to pick her brain during the live sessions was worth the (super inexpensive) registration fee alone. Her no-BS approach to nutrition was exactly what I needed. I quickly learned that my nutrition habits, which I thought were pretty good, were not exactly helping me reach my training goals. I didn't know what I didn't know, as they say."

Stephen Duquette, Age-Group Triathlete, Ontario Canada

What happens in the VIP Coaching Room

Every day, straight after the main session, I stay on for another hour with the VIP room athletes.

This is where I take real athletes one at a time and work through their fuelling live. Their training week, their next race, their gut, their numbers. You watch me think it through out loud, ask the questions I ask, and see how the answer changes depending on the athlete in front of me.

Then it is your turn to ask me anything. 

Most of what you need to hear is in somebody else's question. That is the whole reason this room exists.

Happy Campers

Taryn, you taught me so much in those two sessions and helped me smash race day at Challenge Wanaka 70.3.

I should have continued with the learning back then and imagine what we can achieve in future races!!

Julia Burgess, Age-Group Triathlete, Timaru New Zealand

Camp is for you if...

✅ You train consistently and you race or are preparing to race, and nutrition is the one leg you have never properly sorted out.

✅ You want to understand why something works, not just be handed a number to follow.

✅ You have tried to fix your nutrition before and it did not stick.

✅ You are willing to test things on yourself, because what works for the fast guy in your squad may do nothing for you.

✅ You suspect you might be underfuelling and you would rather find out than keep wondering.

✅ You are racing anything from a sprint to an Ironman. The distance changes the numbers and strategy, not the principles.

Camp is NOT for you if...

❌ You want a meal plan with your macros calculated and emailed to you.

❌ You are after a quick fix to run for a fortnight before your next race.

❌ You want somebody else to take ownership of your nutrition so you never have to do anything yourself. Camp is for triathletes who want to learn how to fuel themselves, not be fed. 

❌ You are shopping for the next supplement, gadget or shiny object rather than getting the nutrition foundations right first.

❌ You buy things with good intentions and never put them into practice. I would rather you kept your $47.

Happy Campers

"I have since used what I learned in Camp every day and it has improved my energy levels. I feel confident that my nutrition program is on the right track. I would recommend it to anyone involved in the sport of triathlon."

Kelly Estes, Age-Group Triathlete, Idaho USA