Thanks for inviting Taryn to be a guest on your podcast!
ABOUT TARYN
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Triathlon Nutrition Specialist
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Advanced Sports Dietitian
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Accredited Practising Dietitian
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Level 1 ISAK Anthropometrist
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Podcast Host
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Retired Age-Group Triathlete
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Founder of Dietitian Approved & the Triathlon Nutrition Academy
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Consultant to Triathlon Australia (2014-2020)
Taryn is an expert in helping triathletes understand how to fuel their bodies for the demands of training for not one, but three sports! As an Advanced Sports Dietitian with over 15 years experience, she has helped hundreds of athletes from beginner age groupers, right up to Kona winners.
For the 6 years she was a consultant to Triathlon Australia looking after the elite triathlon and paratriathlon team - talk about dream job!
Endurance Sports Nutrition is her area of expertise and Triathlon Nutrition is her jam.
Combined with the mix of her private practice, Dietitian Approved, she considers herself as the secret weapon to maximising the HEALTH and PERFORMANCE of her clients.
She has little patience for unqualified advice-givers or woohoo science and is on a mission to get evidence-based sports nutrition into as many hands as possible.
Taryn lives in Brisbane, Australia with her little family and two Border Collies, Peaches and Koda. When she's not working you can find her riding her bike, surfing or soaking up the sun, surf and sand on our beautiful beaches with a coffee in hand.
SPEAKING TOPICS
While Taryn admits she can talk underwater and is happy to speak about any and all things nutrition, here are a few of her more popular topics:
- Common mistakes triathletes make with their nutrition (and how to avoid them!)
- Dietary periodisation and why it's so important as a triathlete
- How to lean up and still maintain energy for training
- How to carbohydrate load properly
- Pre-Training Nutrition
- Recovery Nutrition
Please download the Information Pack below or contact the Dietitian Approved team for any additional information you need. Email [email protected] or click HERE.
A selection of images are also available below to download.
Taryn looks forward to speaking with you soon.
MORE WAYS TO FIND US
Website: https://www.dietitianapproved.com
Triathlon Nutrition Podcast: https://www.dietitianapproved.com/podcast
Instagram: https://www.instagram.com/dietitian.approved
