Triathlon Nutrition Academy Podcast
If you are a triathlete who wants to get fitter, faster, stronger and healthier, consider this podcast your secret weapon in your ear.
Join Advanced Sports Dietitian, Taryn, as she breaks down the latest science to give you practical, easy-to-digest nutrition strategies for triathlon to help transform you into a SUPERCHARGED TRIATHLETE!
This podcast is your weekly dose of triathlon nutrition gold.
Dropping first thing Friday morning so you can tune in on your next long run or bike session.
With 20-40 minute episodes, Taryn takes a no-BS approach to cut through all the noise when it comes to triathlon nutrition.
Delivering bite-sized nuggets to your ears wherever you are in the world.

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What our legendary listeners think...

Very informative, highly recommended
Very good podcast. I was looking for something triathlon-specific like this for a while. The right amount of information packed into a optimal podcast duration. Some more data and stats or case studies would be the cherry on the cake. Looking forward to more episodes. Thanks!
Reini M, Austria
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The best triathlon nutrition advice around, for free!!!
The more I learn from Taryn the more I wonder how the hell I’ve finished the races I have, but I also realise how much I can gain in racing from improving my nutrition far more effectively and efficiently than more hours in the pool, wind trainer or treadmill. Forget grazing from the non-peer reviewed and non-evidence based advice floating around just get it all from Taryn and her free podcast or paid Triathlon Nutrition Academy. Unless you’re in my M40-44 category, then scroll on and ask your Facebook mates.
Jaso the Athlete, Australia