Now more than ever it's important to eat well and look after our health.
It's also a great time to up skill and educate yourself around the foundations of healthy eating.
In this module we dive into:
- My secret strategies for ordering like a pro
- How to build your plate when you're eating out
- Top tips for what to choose and avoid from the different cuisines
All developed by an Accredited Practising Dietitian to help support you through the current climate