I'm so pleased you found us
At Dietitian Approved, we're on a mission to help triathletes worldwide achieve their Personal Bests.
We provide evidence-based nutrition advice, straight from an Advanced Sports Dietitian with over 15 years of experience.
With our Triathlon Nutrition Academy program, we equip you with the knowledge and power to eat well, feel great, and dominate your triathlon goals, whatever they may be ⚡️.
ABOUT Dietitian Approved
Hi, I'm Taryn!
I'm an Advanced Sports Dietitian specialising in Triathlon Nutrition
Here to help you eat well, train hard and smash your next goal
Consider me your SECRET WEAPON ⚡️
I'm not your regular straighty-180 dietitian and like to push the boundaries. I absolutely love working with people to help them eat for health and performance.
I'm happiest riding my bike or at the beach with a coffee in hand.
I'm a straight talker, take a no-BS approach and love a bit of banter.
I have little patience for unqualified advice-givers or woohoo science and get frustrated watching people jump from one fad to the next, or fumble around following (well-meaning but the misaligned) advice from their training buddies/coach/uncle/Dr Google.
I'm on a mission to get evidence-based sports nutrition into as many hands as possible!
The nerdy part...
BHlthSc (Nutr&Diet) (Hons) IOC Dip Sports Nut
Accredited Practising Dietitian and Advanced Sports Dietitian
- Bachelor of Health Science (Nutrition & Dietetics) Hons
- International Olympic Committee Diploma in Sports Nutrition
- AIS Fellowship 2014 - 2016
- Consultant to Triathlon Australia 2014-2020
- ISAK Level 1 Anthropometrist
- Certificate III Fitness
- Level 1 Ski Instructor
"You can’t out-train a bad diet”
We don’t follow diets or food trends. We believe in a well balanced approach using whole foods as the basis for a healthy lifestyle.
Healthy eating doesn’t need to be hard or boring! We love to cook simple food that is full of flavour and nutritious, without spending hours slaving away in the kitchen!
Having your own individualised nutrition plan is key. What works for your training buddies is not necessarily right for you. If you're sick of fumbling around in the dark, invest in your nutrition and finally start feeling great and performing at your best.
Small but mighty...
Behind the Scenes Wingwoman
Anne is our behind the scenes wing woman. She looks after client care and helps get Dietitian Approved and the Triathlon Nutrition Academy out to the world. She also keeps me under control so I can focus on doing what I do best – being the Sports Dietitian.
When Anne isn't busy being an admin ninja, you'll find her hanging out with her family, visiting the local beaches, or trying out new recipes in the kitchen.