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Olympic Distance Race Nutrition Program

Get access to our BRAND NEW Olympic Distance Race Nutrition Program

What you get:

  • Taryn Richardson, Advanced Sports Dietitian and Triathlon Australia Sports Dietitian walks you through everything you need to know about Olympic Distance Race Nutrition

The program includes information on:

  1. Olympic Distance Racing
  2. Race Week Nutrition
  3. The Day Before
  4. Carbohydrate Loading
  5. Pre-Race Dinner
  6. Hydration
  7. Pre-Race Meal
  8. Bike Nutrition
  9. Run Nutrition
  10. Recovery Nutrition
  • By the end of the course, you'll have developed your very own Olympic Distance Race Nutrition Plan!
  • Get 8 weeks access to¬†course content. Choose to binge watch them all at once, or take your time ticking off a module each week


What People Are Saying:

Just wanted to say how impressive and informative the program is! I've never felt that good during an event like that before - fuelled up and had a ball out there!

Lisa Lightfoot