Now more than ever it's important to eat well and look after our health.
If you’ve never seen a dietitian before or want to learn the foundations of healthy eating, start here with this course.
In this course we dive into:
- The Foundations of Healthy Eating
- How to Read a Label like a pro
- Healthy Snacking
- Mindful Eating
- Takeaway & Eating Out
- Alcohol
- PLUS get a BONUS Module on Gut Health & Immunity
Developed by a Accredited Practising Dietitian with over 12 years experience