Now more than ever it's important to eat well and look after our health.
It's also a great time to up skill and educate yourself around the foundations of healthy eating.
In this module we dive into:
- Understanding the Nutrition Information Panel
- Deciphering the Ingredients list
- Hidden names for salt, fat and sugar so you can be a label reading detective
- Navigating Healthy Claims to fine-tune your BS radar
All developed by an Accredited Practising Dietitian to help support you through the current climate