Give the gift of health this Christmas with our Dietitian Approved digital healthy bundle.
Here's what's wrapped up in our Digital Healthy Bundle:
- Lifetime access to our Summer Salads Recipe Collection featuring over 30 healthy, nutritious and delicious summer salad recipes + dressings.
- Access to the Foundations of Healthy Eating Online Mini Course
To give this gift to a friend, add their name and email address when you checkout, simply add your card details for payment.
We'll send them an email straight away with details of the awesome gift you've just given them.
What does the Foundations of Healthy Eating Mini Course Cover?
In this mini-course we dive into:
- The Macronutrients
- The Micronutrients
- Why Calcium is important and how to ensure you're getting enough
- Why Iron is important and how to ensure you're getting enough
- What is a Serve of Fruit
- What is a Serve of Vegetables
- How to get your 2 fruit and 5 veggie serves every day
- How to build a healthy plate
All developed by an Accredited Practising Dietitian to help support you through the silly season