Olympic Distance Race Nutrition Program
Get access to our BRAND NEW Olympic Distance Race Nutrition Program
What you get:
- Taryn Richardson, Advanced Sports Dietitian and Triathlon Australia Sports Dietitian walks you through everything you need to know about Olympic Distance Race Nutrition
The program includes information on:
- Olympic Distance Racing
- Race Week Nutrition
- The Day Before
- Carbohydrate Loading
- Pre-Race Dinner
- Hydration
- Pre-Race Meal
- Bike Nutrition
- Run Nutrition
- Recovery Nutrition
- By the end of the course, you'll have developed your very own Olympic Distance Race Nutrition Plan!
- Get 8 weeks access to course content. Choose to binge watch them all at once, or take your time ticking off a module each week
Lisa Lightfoot
Just wanted to say how impressive and informative the program is! I've never felt that good during an event like that before - fuelled up and had a ball out there!