Are you a triathlete struggling with your nutrition?
- You'reĀ feeling overwhelmed and confused by conflicting advice about what to eat and when.
- Poor nutrition is leaving you feeling tired and fatigued and unable to consistently put in the work during quality sessions.
- You're starting to think your nutrition is holding you back from achieving faster times, a leaner body and stronger finishes.Ā
ā”ļø Itās time to stop guessing and start fuelling with confidence! ā”ļø
Introducing...
ENDURANCE ESSENTIALS
Fuelling Your Triathlon Success
2 Days of TrainingĀ with Sports Dietitian Taryn Richardson toĀ Transform Your Triathlon Nutrition
š„ REPLAY NOW AVAILABLE
Ready? DIVE IN HERE š©±In just 2 days, youāll learn the essentialĀ science-backed nutrition strategies to fuel your training and dial in your race nutrition plans, ensuring you have theĀ foundations to hitĀ yourĀ goals this year.
Whether youāre new to triathlons or a seasoned pro,Ā ENDURANCE ESSENTIALSĀ will help you level up your nutrition.
This is it.
You've finally decided 2025 is the year you're going to work on the fourth leg...nutrition!
Butttt
There's just one problem...
You have no idea where to start!
There is so much (mis)information on the internet, it's overwhelming and confusing.
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Bottom Line:
You know this is the RIGHT next step for you,
But you're unsure how to set yourself up for success.
Or how you're ever going to find the time!
Don't stress! I got you!
ENDURANCE ESSENTIALS:
Fuelling Your TriathlonĀ Success ā½ļø
Whether you're training for your first sprint or pushing for a personal best in a long-distance race, this live trainingĀ will give you the essential tools to optimise your nutrition and perform at your best.
Donāt leave your race day success to chance! Learn how to fuel your body for peak performance.
Smashing Goals Starts Here...
Excited to expand on my knowledge from your micro Endurance Essentials course back in January.
Taryn, you taught me so much in those two sessions and helped me smash race day at Challenge Wanaka 70.3.
I should have continued with the learning back then and imagine what we can achieve in future races!!
-Ā Julia Burgess, Triathlete
HERE'S WHAT YOU'LLĀ LEARN FROMĀ ENDURANCE ESSENTIALSĀ ā”ļø
Day 1
Essential Fuel - Building Your Nutrition Base
Warm up with daily habits every triathlete should be doing to maximise performance and improve long-term health.
Day 2
Race Nutrition
101
Set yourĀ race season up for success with expert guidance for your best performance yet. Iāll help you get race-ready with the key elements you need in your race nutrition plan.
Ā š Ready to dial in your nutrition to finish 2025 strong?
Lock in Your Spot Now!
Don't miss this exclusive opportunity to take your triathlon performance to the next level š
SAVE MY SEAT!
Hereās everything youāll get when you join:
-
2 hours of training with Triathlon Dietitian Taryn
-
FREE worksheets and templatesĀ to put your learning into practice
-
Pop-up Facebook group to connect with fellow triathletes and share your experiences
-
PLUS exciting bonuses for showing up each day!
Total Value: $1500
Your Cost: $17 USD!
Meet yourĀ Triathlon Dietitian
I'm here to educate, guide, inspire and possibly even give you the kick in the butt you need to finally improve your nutrition once and for all.Ā Think of meĀ as your coach, but for food!
Endurance Sports Nutrition is my speciality.Ā Triathlon is my jam!
Over the lastĀ 2 decades, I'veĀ helpedĀ hundreds of age-group triathletes just like you, understand how to fuel themselves properly to train and compete inĀ the three disciplines. Alongside private practice, I consulted to Triathlon Australia for over 6 years, looking after our elite Australian Triathlon and ParaTriathlon team. Talk about dream job!Ā
I call myself a 'retired' age-grouper these days thanks to the addition of three tiny little people but have raced all over Australia! I always placed in the top 10 but never quite landed that elusive gold medal.
When it comes to Triathlon Nutrition, there is no one better qualified to help you kick your goals!
Having a Sports Dietitian in your pocket will change your life, I can guarantee it.Ā
Consider me yourĀ secret weaponĀ when it comes to getting fitter, faster, stronger (and healthier!)
I can't wait to work with you!
Taryn x
WHAT ARE YOU WAITING FOR?!
The best time to work on your nutrition was 12 months ago.
Ā
The second-best time is NOW!
JoinĀ me forĀ ENDURANCE ESSENTIALSĀ and get ready to swim, ride, and run stronger than ever before! šāāļøšµāāļøšāāļø
I'm ready to get started! ā”ļø
Join me at ENDURANCE ESSENTIALS
For $17 USD (~$25 AUD)
Yes, you read that right...
It's less than your post-training coffee, 2 hydrogels, subscription to a greens powder you don't need...and the effects will last WAY longer.
Here's what you get:
- 2 x 60 min sessions with triathlon dietitianĀ Taryn to help you kick start your supercharged triathlete journey to better nutrition
- Recordings available if you can't make it
- Free worksheets andĀ templatesĀ to help fasttrack your nutrition
- 2 x Live Q&A sessions with Taryn so you can pickĀ an Advanced Sports Dietitian's brain on all thingsĀ triathlonĀ nutrition
- MembershipĀ to a private, limited-time Facebook Group so you can share your experience and stay accountable
- Exclusive bonuses if you go on to join the Triathlon Nutrition Academy Program
