What is it?
The Healthy Lifestyle Challenge is a 30 day holistic and personal Challenge designed by a Dietitian to make a positive impact on your health. For life!
You are what you repeatedly do and we know it can take up to a month to entrench new behaviour.
So we designed 6 core healthy habits that make up a healthy lifestyle for you to tick off each day.
Earn points for hitting each habit and deduct points for making an unhealthy choice.
Track your personal progress, get support and accountability from fellow Challengers and strive to make a positive impact on your life for 30 days and beyond.
Develop the 6 Daily Habits...
As this is a "Healthy" Lifestyle Challenge, you will lose points for making unhealthy choices. Don't worry, you'll thank us for it later. Besides, it wouldn't be called a "Challenge" if it wasn't challenging, right?
What's the investment?
Healthy Lifestyle Challenge
That's just $1.46 a day!
What you get:
- 32 day access to the Healthy Lifestyle Challenge and all of our resources
- 14 FREE #DietitianApproved recipes
- Access to our private Challengers Community Facebook group
- Exclusive discounts and offers only available to Challengers
- Evidence-based, no-BS advice from one of Australia's best Sports Dietitians
Why did we create the Challenge?
Over the years we got so sick of seeing clients suffer after a life time of yo-yo dieting, detoxes, quick-fixes and restrictive plans that are all designed to fail.
So we made it our mission to help as many people as possible implement the basic foundations of healthy living, for life! Not just for 30 days...
We'll help you along the way with lots of recipes, resources and articles to help you tick off each of the habits every day.
The key to your success lies in consistency, accountability and support. Connect with other Challengers in the exclusive Facebook support group and bolt on additional 1:1 Dietitian Support to maximise your results.