Carbohydrate Loading: The Complete Guide for Endurance Athletes
Here's what you're getting
- 3 recorded lessons (~70 minutes) with Advanced Sports Dietitian Taryn Richardson
- The Carb Loading Calculator and Planner to make building your custom plan fast and easy (Excel file, yours to keep)
- Lifetime access, watch it again and dial in your plan for every race
Backed by my 14-day do-the-work guarantee
Watch all three lessons, build your carb loading plan in the spreadsheet and practise it in at least one training session. If you've done that and it's genuinely not working for you, show me your plan and I'll either sort you out or refund you within 14 days.
Launch week price ends Sunday 2 August, 11:59pm Brisbane time. After that it goes up to $297 AUD.
"The biggest change has been learning what foods actually work for me. Fibre was wrecking my stomach mid-race. Once I fixed that, everything improved, no more bloating, no more mid-race toilet stops. My energy and confidence are miles ahead. For the first time, I've raced half marathons and a marathon without a single cramp."
— Brent Saltmarsh, 70.3 & Ironman athlete
"Same course, same body, same training. The only thing different was nutrition. Proper carb loading made a huge difference to my performance."
— Brian M Joseph, 70.3 athlete (45-minute PB at Penn State 70.3)
"I thought I knew how to carb load. But after going through the masterclass, it turns out I did not know how to carb load."
— Samantha Zeps · Ironman champion (Busselton) · 14-minute 70.3 PB · Kona qualifier
