Yes, but not in the way you might expect.

I don’t offer one-off consults. I work with triathletes inside the structured Triathlon Nutrition Academy, where you receive comprehensive education and personalised guidance in our weekly Power Hour sessions. 

Why? After two decades working in as a sports dietitian in endurance sport, I’ve learnt that long-term change does not happen when you’re simply handed a plan. It happens when you understand the why behind your fuelling decisions and can adapt them to your training, racing and life.

Triathlon nutrition isn’t fixed in one session. It evolves with your training, race schedule and goals. My role is to teach you how to fuel, not just what to eat.

That’s why our model combines education, application and ongoing support — so you’re not just following instructions, you’re building lasting performance.

Yes. The Triathlon Nutrition Academy and all online courses are delivered fully online, supporting triathletes across Australia, the United States, United Kingdom, Canada, New Zealand and beyond.

Live Power Hour sessions are recorded, so time zones are never a barrier. You can access the structured education, tools and resources from anywhere in the world.

Triathlon nutrition principles do not change by country. The structure and support remain the same wherever you are training and racing.

Yes, absolutely. The Triathlon Nutrition Academy is designed for age-group triathletes across all levels of experience and distances, from sprint through to Ironman.

Working on your nutrition from the beginning is one of the smartest things you can do. Many athletes tell me they wish they had built strong fuelling habits earlier in their triathlon journey.

If you’re newer to the sport, you may choose to start with the Triathlon Nutrition Kickstart Course to build confidence in daily fuelling, recovery and pre-training nutrition. The Triathlete’s Kitchen also provides practical, performance-focused recipes to support your training straight away.

For those ready for structured education, personalised guidance and weekly Power Hour support, the Academy brings everything together.

Yes. We work extensively with 70.3 and 140.6 Ironman triathletes inside the Triathlon Nutrition Academy, alongside sprint and Olympic distance athletes.

While the fundamentals of triathlon nutrition remain consistent, race fuelling becomes more complex as distance increases. Inside the Academy, we teach you how to scale daily nutrition, long ride fuelling, carbohydrate loading, hydration and sodium strategy, race planning and evidence-based supplement use appropriately for your event.

Whether you’re racing sprint or Ironman, the goal is the same — fuel with structure and confidence.

Yes. Female triathletes are supported across all of our programs.

Training, recovery and performance can feel different across various life stages and as training load changes. Inside the Triathlon Nutrition Academy, we address fuelling strategies that support energy availability, bone density, muscle mass, iron status and long-term endurance performance.

As a female triathlete myself, I understand both the physiological and practical realities of training for swim, bike and run while managing work, family and life.

The goal is not restriction. It is building a strong, well-fuelled, resilient athlete who knows how to adapt her nutrition with confidence.

Yes. Masters triathletes are supported across all of our programs.

As training continues into your 40s, 50s and beyond, recovery, muscle mass, bone density and metabolic changes require a more intentional fuelling strategy. Through the Triathlon Nutrition Academy, the Kickstart Course and the Triathlete’s Kitchen resources, we provide structured education that supports performance, resilience and longevity in life and triathlon.

The goal is not to train like you’re 25. It’s to fuel in a way that supports strength, recovery and sustainable performance from sprint through Ironman.

No. Services provided through the Triathlon Nutrition Academy and online courses are education-based programs and are not eligible for Medicare rebates.

Our focus is performance nutrition for triathletes rather than clinical medical nutrition therapy under Medicare referral plans.

In some cases, the Triathlon Nutrition Academy may be eligible for private health insurance rebates for Australian athletes if your fund covers group dietitian consultations.

For confirmation, please check directly with your insurer to determine whether group item code 700 is included in your policy. If you have a one-on-one consultation with Taryn, you can claim these sessions via private health.