Triathlon Nutrition Blog

What Does Dietitian Approved Mean? Mar 03, 2026

You’ve seen it everywhere.

On protein powders.
On cereal boxes.
On sports gels.
On recipe blogs.

“Dietitian-approved.”

But what does that actually mean?

Is it regulated?
Is it evidence-based?
Or is it just a clever marketing phrase?

Let’s unpack it.

First: Who Can Call Themselves a Dietitian?

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Triathlon Nutrition for Age Group Athletes: The 4 Foundations You Must Fix First Feb 20, 2026

You’ve got a structured training plan.
You know your 100m pace, your FTP and your 5km PB.

But when it comes to nutrition?

It’s a bit of a DIY situation.

If you dropped into my world tomorrow as an age group triathlete and needed help with your nutrition, there are four things I would ...