Triathlon Nutrition Blog
It was the night before my first ever Olympic Distance Triathlon. After 10 months of preparation, I was ready, albeit incredibly nervous. Sitting down to a home-cooked dinner with my support crew, I felt like the biggest kid eating my large bowl of pasta, side of garlic bread, all washed down wit...
I stumbled across triathlon a little differently to most…
Last November my partner at the time encouraged me to sign up for Noosa Triathlon with him. You’re kidding right?! I couldn’t run 5km let alone 10km, could barely swim 1.5km, had never swum in the open water, am a little (OK a lot) afraid o...
Introducing Pat!
We have the absolute pleasure of running regularly with Pat right here in Brisbane.
He makes running look just so easy! We could only dream of running even half as fast or as efficiently as this Swiss machine!
Quite the competitor, Pat has a long list of achievements in the runni...
Introducing Dave!
Dave aka Bangar can do it all. From indoor rowing to rugby, surf swimming, pool swimming and running, what can’t you do well Dave? Just quietly he holds the title for the No. 1 ranked Indoor Rower for the half marathon IN THE WORLD!
Dave’s next focus is on smashing his Gold Coast 1...
Introducing Bec!
An all-round LEGEND, Bec is one of our longest-standing clients! She even has an original meal plan with our old logo on it – sorry about that Bec 🙂 From humble beginnings as a triathlete 3 years ago, she’s gearing up to race Cairns IRON(Wo)MAN this weekend. Good luck Bec! You’re go...
We asked Professional Cyclist Nic Moerig to provide a little bit of insight into what it’s like on the road as an elite athlete. Her account may surprise you…
Words by Nic Moerig
At World Tour races you are constantly surrounded by athletes from the World’s top teams. You race together, stay toget...
Name:Â Nicole Moerig
Age:Â 31
Sport:Â Road Cycling
Occupation:Â Professional Cyclist/ Secondary PE & Science Teacher
Location:Â Currently Byron Bay, relocating to the UK in April for the European cycling season
I have always lived a very active lifestyle. I competed in cross country running as a teenager...
